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stress relief

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CHAMOMILE ORGANIC
£2.90 per 60g pack
Completely natural and caffeine-free, this tea’s soothing qualities are reputed to promote calm and relieve anxiety. Tastes delicious when sweetened with a little honey. Often drunk at night.
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ST JOHN’S WORT ORGANIC
£2.30
Widely prescribed across Europe as a more effective treatment for mild depression than the pharmaceutical drugs favoured in the UK. Note: you should inform your doctor if you take this as it can interact with some prescribed drugs.